This Agreement affects your legal rights as a Client of GOACH GREG INC.
PLEASE READ IT VERY CAREFULLY!
Thank you for becoming a valued client (the “Client”) of COACH GREG INC. which also carries on business under the names Coach Greg, Greg Doucette, Chef Greg, and GD.
You, the Client, are aware of the benefits but also the risks, hazards, and dangers associated with participating in physical training, fitness, exercise programs, coaching, powerlifting, bodybuilding, performance sports, diet planning, supplement planning, and any other related activity provided by COACH GREG INC. (collectively, the “Activities”).
CLIENT ASSUMES ALL RISK AND RESPONSIBILITY
Your participation in the Activities is completely voluntary and solely at your request. You freely accept and fully assume all responsibility for all risks, hazards, and dangers associated with the Activities, and all possibilities of personal injury, physical or bodily harm, psychological or emotional injury, death, property damage, or any other loss to yourself or any other person as a result of your participation in the Activities.
To the full extent permitted by law, COACH GREG INC. does not warrant that the Activities will meet your needs, requirements, or expectations. The entire risk as to the quality, performance, and effectiveness of the Activities is solely with you, the Client.
You should always consult with a physician, or other health or medical professional, before starting any training, fitness, performance, diet, supplement, or exercise program, and before participating in any of the Activities. COACH GREG INC. is not responsible if you fail to do so.
WAIVER AND RELEASE OF ALL CLAIMS
In exchange for participating in the Activities, you and your family, heirs, next of kin, executors, administrators, and assigns agree to all of the following:
To waive all claims, known or unknown, that you have or may have in the future against COACH GREG INC. including its owners, officers, directors, employees, independent contractors, agents, and representatives arising out of or related to the Activities;
That COACH GREG INC. is not liable for any general, punitive, special, indirect, consequential, or incidental damages, for any lost profits, or for any other damages, costs, or losses of any kind arising out of Client’s participation in the Activities;
To release and forever discharge COACH GREG INC. of all liability for any personal injury, physical or bodily harm, psychological or emotional injury, death, property damage, or any other loss resulting from your participation in the Activities due to any reason or cause, including but not limited to negligence, legal tort, breach of any statute, breach of any protocols, breach of any duty imposed by law, breach of contract, mistake, or error of judgment by COACH GREG INC.;
To not bring or make any claims of any kind against COACH GREG INC. arising from or related to the Activities; and
To be liable for and to hold harmless and indemnify COACH GREG INC. from all third party actions, proceedings, demands, claims, damages, costs, legal fees, and liabilities of any kind arising out of or in any way related to your participation in the Activities.
DISCLAIMER AND LIMITATION OF LIABILITY
COACH GREG INC. DISCLAIMS ALL WARRANTIES AND CONDITIONS, WHETHER EXPRESS OR IMPLIED, IN CONNECTION WITH THE ACTIVITIES. FOR EXAMPLE, COACH GREG INC. DOES NOT WARRANT THAT THE ACTIVITIES WILL BE FIT FOR ANY PARTICULAR PURPOSE, THAT THEY WILL BE DELIVERED TO ANY PARTICULAR STANDARD, OR THAT THEY WILL HAVE THE SAME RESULTS FOR EVERYONE.
REGARDLESS OF THE CIRCUMSTANCES, THE MAXIMUM TOTAL LIABILITY OF COACH GREG INC. TO CLIENT (OR ANYONE CLAIMING THROUGH CLIENT) ARISING OUT OF OR RELATED TO THE ACTIVITIES SHALL BE LIMITED TO THE TOTAL AMOUNT PAID BY CLIENT TO COACH GREG INC. FOR THE ACTIVITIES.
SOME PLACES MAY HAVE LAWS PREVENTING THE EXCLUSION OR LIMITATION OF CERTAIN TYPES OF DAMAGES. IF THOSE LAWS APPLY TO YOU OR ANY OF THE ACTIVITIES, COACH GREG INC. STILL RELIES ON THE MAXIMUM EXCLUSION OR LIMITATION AVAILABLE IN THOSE PLACES.
GENERAL TERMS AND CONDITIONS
This Agreement is governed by the laws of the Province of Nova Scotia (Canada) and any federal laws of Canada applicable in the Province of Nova Scotia, without regard for conflicts of laws principles.
The Courts of the Province of Nova Scotia shall have the sole and exclusive jurisdiction in any matters related to or arising out of this Agreement. You agree to submit to this jurisdiction and to not contest it for any reason. You agree that the Activities are deemed to be provided in the Province of Nova Scotia.
If any part of this Agreement is found to be invalid or unenforceable, that part shall be deemed to be severable and deleted without affecting the remaining terms and conditions of this Agreement; if so, all of the remaining parts of this Agreement shall remain in full force and effect.
This Agreement is considered signed by the Client electronically by clicking “I AGREE”. You may request a copy of this Agreement by contacting COACH GREG INC.
By clicking “I AGREE”, you agree that you are of majority age and that you have read all these terms and conditions, and agree to all of them.
“IF YOU LIKE GREG, YOU WILL LIKE THIS BOOK”
“I'm a telecommuter so I work at home, and being able to work at home effectively is a huge thing for me. Greg is as down to earth with his workout advice as his diet advice. It's like having Greg as a trainer!
I'd say that if you need ideas and guidance on training at home without an abundance of gear, then this is for you. If you like Greg, then you will like this book.”
Robert Pavich
LACK OF EQUIPMENT is NO LONGER AN EXCUSE
Train BETTER with LESS
Guidelines for training BETTER THAN PEOPLE IN FANCY GYMS using whatever you’ve got in your pantry, garage, or SHITTY HOTEL GYM!
SMARTER and PERSONALIZED Training Plans
If you aren’t LAZY, you can still get a COMPLETE WORKOUT regardless of your fitness level, injury status, equipment, and physique goals.
Think like Coach Greg!
It’s waaay more than just a training book. It’s 80 pages of ANTI-MORON WAYS OF THINKING ABOUT LIFE! These training plans are designed for SUSTAINABILITY and will teach you how to OPTIMIZE, PLAN and THINK about your training!
Learn TONS of USEFUL workouts
IT DOESN’T MATTER HOW MUCH EXPERIENCE YOU HAVE, THERE ARE EXERCISES FOR EVERYONE IN HERE
Workouts to do at home WITH NO EQUIPMENT, EVEN IN HOUSE ARREST
Workouts to do in the gym so you aren't "that guy/girl/circle" that only uses 3 machines
Training plans for beginner, intermediate, and advanced lifters and athletes
Learn Coach Greg's training philosophy!
How to WORK HARDER, TRAIN HARDER, AND DO BETTER THAN LAST TIME!
How to think about fitness like I ACTUALLY TEACH MY CLIENTS TO THINK ABOUT FITNESS
Learn core training concepts like tempo, time under tension, intensity, rest periods, progressive overload, and deloads
How to adapt workouts and exercises for your lifestyle
How to plan and do your CARDIO
HAVE YOUR CHANGE AND EAT IT TOO!
"Dr. Greg, I just want to thank you for such a great product, your Anabolic Cookbook and workout guide. I've looked over both and my initial reaction is that it was money well spent. I was apprehensive about taking the chance, I wasn't sure if it would be worth the cash but I'm happy to say that I can see already that it is!"
- Robert Pavich
About Me AKA Coach Greg
I am Greg Doucette! I am an IFBB Pro Bodybuilder, a world record-holding powerlifter, coach, and I have a popular diet and training YouTube channel. Coaching and traveling have certainly messed with my workout schedule, and I've seen some dark, rickety hotel gyms along the way. It’s the kind of circumstances that make a man reassess everything he knows about training—and write a book that removes “lack of equipment” from your long list of excuses.
With The Home and Hotel Hypertrophy Handbook, you can train literally anywhere. I DARE YOU to tell me a place you can’t train. I will come up with a workout for it!
Frequently Asked Questions
Are hotel gyms really that bad?
Not really, if you DON’T MIND SPENDING 20 MINUTES ON A BEAT UP OLD TREADMILL ACCOMPLISHING NOTHING!!! If you don’t want to do that, then you need this book.
I don’t have any gym equipment. Is that a problem?
I CAN’T BELIEVE YOU’RE STILL ASKING THIS! Yes, there are workouts that you can do with absolutely no equipment. We’ll also use everyday objects like a jug of laundry detergent or a bag of dog food.
I’m a total beginner who knows nothing about fitness. I struggle to lift a basket of laundry. Are these workouts for me?
I won’t sugarcoat it—YOU GOTTA WORK YOUR ASS OFF. But yes, there are instructions on how to start SLOW and build up GRADUALLY. And there are workouts for TOTAL MORONS who don’t know anything about fitness.
I’m pretty in shape. I kinda know a lot about the gym. Are these workouts for me?
YES!!! BECAUSE UNLIKE ME, YOU’RE NOT A PROFESSIONAL FITNESS PERSON AND YOU’RE NOT THE COACH. There’s tons of expert advice and practical exercises that will kick your fitness up a couple of notches.
I'm pretty busy. What if I forget to workout or fall behind?
NO IT’S NOT JUST A LIST OF WORKOUTS! It’s a guidebook to the physique you’ve always wanted. IT’S 99.99% PHYSICAL WORK AND 99.99% MENTAL WORK, BECAUSE WE DO BOTH AROUND HERE!!!
I’ve tried workout books and plans before and they haven’t worked for me. How is this different?
NO IT’S NOT JUST A LIST OF WORKOUTS! It’s a guidebook to the physique you’ve always wanted. IT’S 99.99% PHYSICAL WORK AND 99.99% MENTAL WORK, BECAUSE WE DO BOTH AROUND HERE!!!
If I had fancy gym equipment, then I would train. How can I get motivated?
NOPE. NO EXCUSES. Trust me, you are what your record says you are. If you’re not doing it now you won’t do it when you have the fancy gear. DON’T WAIT UNTIL YOU BUY THE EQUIPMENT TO GET IN SHAPE AND GET THE PHYSIQUE YOUR LIFE DESERVES!
When do I get the book?
When you purchase the book, a link will be sent to your email which you can click on to receive instant access via digital PDF document. You will be able to download your book 5 times before your downloads are maxed out. You are purchasing an eBook which means you will get it delivered to your email within a few minutes after completing your purchase.
Are there refunds?
NO, AND YOU WILL NOT NEED ONE. I GUARANTEE THAT YOU WILL BE SATISFIED AND GET YOUR MONEY'S WORTH. THIS IS AN INVESTMENT IN YOURSELF!!
Is this an eBook or a physical book?
NO IT’S NOT JUST A LIST OF WORKOUTS! It’s a guidebook to the physique you’ve always wanted. IT’S 99.99% PHYSICAL WORK AND 99.99% MENTAL WORK, BECAUSE WE DO BOTH AROUND HERE!!!
